Today there are so many people that hide behind the anonymity of internet “curtain”. They try to sell products to public without first gaining their respect and trust. How can you gain that trust if you are just a website in cyberspace. Here at SeliS Health we will bring you only those people that are legitimate and stand firmly behind what they offer. We only deal with real, stand-up, honest, put a name to the face experts in the field of weight loss and fitness. That’s what you should expect and that’s what you deserve.
The information that we offer on this site comes from a number of sources. We carefully screen those sources for credentials, experience, and relevance to what your goals are. To better serve you we have decided to let you hear directly from those contributors yourself. No fluff, no bull, just straight answers to straight questions.
The first in our series of interviews is Craig Ballantyne:
Craig Ballantyne, CSCS, M.Sc., is a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health and Women’s Health magazines, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines.
Craig’s fat loss, muscle-building website www.TurbulenceTraining.com features his best-selling Turbulence Training for Fat Loss program and offers access to all of Craig’s Turbulence Training workouts and video clips (for men and women who want to lose fat with only dumbell and bodyweight exercises).
With Turbulence Training Craig has put together short, quality fat loss workouts for men and women to do at home with minimal equipment. The programs use a lot of bodyweight moves and dumbell exercises, and the workouts change every 4 weeks because I truly believe variety is one of the main principles for success when you are trying to change your body in any way.
Craig also has an advanced research background, completing a Master’s of Science Degree in Exercise Physiology from McMaster University in Hamilton, Ontario, Canada. Craig continues to study the latest training, supplementation, and nutrition research that will help improve client’s health and wellness as well as their physical and mental performance.
